Concierge Metabolic Health

Work Directly with
Dr. Alexandra Sowa

A telehealth metabolic health practice rooted in clinical evidence.
Physician-led. Personalized. Available in select states.

Most practices hand you a prescription and follow up with you in three months. We don't do that. At this practice, you get Dr. Sowa — the physician, the researcher, the author — working with you directly. We look at everything: your labs, your lifestyle, your sleep, your stress. And we solve for all of it.

What Makes This Different

Not a one size fits all program.
A boutique experience built for your success.

01.

Full metabolic labs — not just the basics

We run a comprehensive metabolic panel that goes far beyond standard bloodwork. Insulin resistance markers, inflammatory indicators and advanced cardio-metabolic testing— because you can't treat what you haven't measured.

02.

Direct access to Dr. Sowa and her support team

This isn't a chatbot or a clinician reading from a script. You work directly with Dr. Sowa — the same physician who wrote the book on GLP-1 medications.

03.

Structured nutrition, behavioral guidance, and medical oversight

Medication is one piece. We build a complete protocol around it — personalized nutrition strategy, behavioral change frameworks, supplement guidance, and continuous medical oversight designed for long-term metabolic health.

04.

Telehealth — available in select states nationwide

Premium care without geographic limitations. Our practice is fully virtual, meaning you get concierge-level metabolic health management from wherever you are — with the same rigor as an in-person visit.

Words From Patients

Real outcomes. Real stories.

Dr. Sowa is approachable, genuine, available, and explains her diagnosis and treatment paths so that it is understandable. Most importantly, Dr. Sowa instilled confidence in me that I will succeed. Seven months into this new lifestyle, I am 50lbs lighter in both weight and stress/anxiety, and have no desire to ever go back to the way I was living before. I am grateful to have found a doctor that listens and approaches PCOS medicinally and functionally.
Erica
Patient
It was excellent! They communicated perfectly they worked with me to afford the best weight loss medicine despite my issues with insurance. I have lost a lot of weight and continue to do so.
Alaysha
Patient
The medication is a game changer and the fact that Dr. Sowa is constantly checking in with how you’re feeling on it rather than prescribing and going on with her day is fantastic. I feel like she truly cares about my progress and safety of using the medication. She got to know me and my medical background and really connects with her patients.
Allison
Patient
As someone who had previously lost and regained 100 pounds after bariatric surgery, I was looking for a permanent solution to weight management in addition to improving my overall health. Dr. Sowa's approach has, and continues, to work so well for me because she truly cares about her patients as a whole. Her unique approach is not centered around a specific diet or number on the scale, and instead takes into account my lifestyle, eating habits, and food preferences. I feel constantly supported, and for the first time in my life am confident that I am able to maintain my body at its healthiest--122 pounds lighter and stronger.
Kristen
Patient
As I near my one-year anniversary with Dr. Sowa, I feel compelled to share how transformative this journey has been for me. When I first joined Dr. Sowa's practice, I weighed 286 pounds. Today, I've lost an incredible 95 pounds and continue to slim down. My A1C levels, once in pre-diabetic range, have stabilized at an optimal level. My latest lab results show continued improvement, and I'm thrilled about the progress. Physically, I feel fantastic. I am so thankful for Dr. Sowa.
Michele
Patient
Dr. Sowa was the first Doctor to really listen to me and my concerns regarding my weight gain & health. Instead of pointing out what I was doing wrong, she went above and beyond to figure out why I was gaining weight and what plan would work best for me. I truly am a different person physically & emotionally because of Dr. Sowa. She has completely changed my life and I am forever grateful.
Gabrielle
Patient
Dr. Sowa is approachable, genuine, available, and explains her diagnosis and treatment paths so that it is understandable. Most importantly, Dr. Sowa instilled confidence in me that I will succeed. Seven months into this new lifestyle, I am 50lbs lighter in both weight and stress/anxiety, and have no desire to ever go back to the way I was living before. I am grateful to have found a doctor that listens and approaches PCOS medicinally and functionally.
Erica
Patient
It was excellent! They communicated perfectly they worked with me to afford the best weight loss medicine despite my issues with insurance. I have lost a lot of weight and continue to do so.
Alaysha
Patient
The medication is a game changer and the fact that Dr. Sowa is constantly checking in with how you’re feeling on it rather than prescribing and going on with her day is fantastic. I feel like she truly cares about my progress and safety of using the medication. She got to know me and my medical background and really connects with her patients.
Allison
Patient
As someone who had previously lost and regained 100 pounds after bariatric surgery, I was looking for a permanent solution to weight management in addition to improving my overall health. Dr. Sowa's approach has, and continues, to work so well for me because she truly cares about her patients as a whole. Her unique approach is not centered around a specific diet or number on the scale, and instead takes into account my lifestyle, eating habits, and food preferences. I feel constantly supported, and for the first time in my life am confident that I am able to maintain my body at its healthiest--122 pounds lighter and stronger.
Kristen
Patient
As I near my one-year anniversary with Dr. Sowa, I feel compelled to share how transformative this journey has been for me. When I first joined Dr. Sowa's practice, I weighed 286 pounds. Today, I've lost an incredible 95 pounds and continue to slim down. My A1C levels, once in pre-diabetic range, have stabilized at an optimal level. My latest lab results show continued improvement, and I'm thrilled about the progress. Physically, I feel fantastic. I am so thankful for Dr. Sowa.
Michele
Patient
Dr. Sowa was the first Doctor to really listen to me and my concerns regarding my weight gain & health. Instead of pointing out what I was doing wrong, she went above and beyond to figure out why I was gaining weight and what plan would work best for me. I truly am a different person physically & emotionally because of Dr. Sowa. She has completely changed my life and I am forever grateful.
Gabrielle
Patient
Eligibility

We currently serve patients in the following states.

Our practice operates via telehealth and is licensed in select states. If your state is listed, you're eligible to apply.

Eligibility for GLP-1 medications is assessed individually based on medical history, BMI, and metabolic health indicators during your initial evaluation.

Licensed States
• New Jersey
• Maryland
• Illinois
• North Carolina
• Texas
• Connecticut
• New Jersey
• Maryland
• Illinois
• North Carolina
• Texas
• Connecticut
Begin Here

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Get the 14-Day GLP-1 Optimization Challenge — free.

Dr. Sowa's step-by-step guide to building the three foundations that determine GLP-1 success. Based on the SoWell Method and 10+ years of clinical experience.

14 days of structured habit, nutrition, and mindset guidance

Strategies to reduce side effects and build long-term results

Plus weekly evidence-based insights from Dr. Sowa