I am excited to share my most recent interview on Dr. Siobhan Key’s podcast, Weight Solutions for Physicians. Listen to the episode...
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Debunking Cholestrol Myths
“But, doc, I don’t eat eggs, shrimp and anything with cholesterol in it! How can my numbers be bad?” That is generally the flabbergasted...
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The Truth About Yo-Yo Dieting (Why It’s Not Your Fault and What You Can Do About It)
Diet, lose, regain. Diet, lose, regain. Sound familiar? If you feel like you’re playing tug of war with the same 5, 10, or even 50 pounds over...
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Why I Chose Weight-Loss Medicine
Hi, I’m Dr. Alexandra Sowa. Welcome! I’m so happy you’ve found me in this little corner of the internet. I’m a dual-board certified internist...
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